Workout 

How to Work Out Properly : Single-Leg Dead Lift Exercise

The single-leg dead lift exercise is a more advanced version of the regular dead lift, targeting the hamstrings and glutes. Practice the single-leg dead lift after mastering the basic dead lift with tips from an experienced fitness and exercise guru in this free video on exercising. Expert: Amy McCauley Contact: www.goldsgym.com Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training. Filmmaker: Reel Media LLC

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Workout 

How to Work Out Properly : Tricep Push-Ups

Tricep push-ups are modified push-ups that work the tricep muscles with a specific positioning of the arms. Do tricep push-ups, either on the knees or on the toes, with tips from an experienced fitness and exercise guru in this free video on exercising. Expert: Amy McCauley Contact: www.goldsgym.com Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training. Filmmaker: Reel Media LLC

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Workout 

Powerlifter VS Street Workout – STRENGTH WARS 2k15 #1

What occurs when a Powerlifter enters into a strength battle with an Exercise/ Road Workout expert? Below is the response in the initial episode of our new collection STRENGTH BATTLES! ► LATEST EPISODE: ► SUBSCRIBE: ► FACEBOOK: ► INSTAGRAM: ► SHOP: All tools used in the video clip comes from STRENGTHSHOP: ► TOUGHNESS BATTLES 2k16 playlist: ► TOUGHNESS BATTLES 2k15 playlist: ► TOURNAMENTS & DEATHMATCHES: So you're a tough guy? VERIFY IT! In among the following episodes! Call us via FACEBOOK:

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